Coach4Max

Author: Harmeet Anand

It’s only in the moments of silence that I listen to my true self

It’s only in the moments of stillness that I feel the feelings that I have never felt

The voice, the longing till now shunned by the walls of my pride

Buried so deep that I did not know they even existed inside

Do I feel completely alive? Like the burst of the first rays that fall on a bud

Or do I feel damp like timber that wonders what is its real life purpose

What rests inside me I cannot see

Till I lift the veil of thoughts that surround me

And then I brave to go deeper than my own feelings

To experience the lightness

And that’s also when I touch my deepest of longings

Hardwired inside me… to connect, commune and to be of service

This is my voice I had never heard before

This is my longing that I knew was never mine to own

Faith not Will Power

Yoga – Lessons for Life 2

1. “Part” has the potential to fully support “the whole” and become “wholesome”  In the “Forward Bend Pose”, I cannot forget doing the “Mountain Pose”.  We are conditioned to look at “parts” as having core competencies. Thereby limiting the role of the “part” around only those competencies. We forget that there is huge potential in the… Continue reading Yoga – Lessons for Life 2

Yoga lessons for Life

Yoga and it’s lessons are inseparable from our lives. And here are my favourite top 3 connections: 1. “Doing” something necessitates “undoing” of something else. When one muscle contracts the other one relaxes.  Remember every action has a reaction. But when we choose to do something, we are focused on the “doing” aspect while remaining unconscious to its… Continue reading Yoga lessons for Life

Our own is silence

Need vs Want

Greed, Anger, Doubt – bring them on

Greed, anger and doubt are deemed poisons and must be shunned, they say to attain the ‘Way’. That’s a lofty goal considering these enemies are the one’s we are sleeping with all our lives. And if these were to be shunned then why did they exist in the first place? They must serve some purpose,… Continue reading Greed, Anger, Doubt – bring them on

Polarities at work

I need to be heard then I need them to seek my counsel too I need to be loved but I need to serve others as well I need to feel supported, I need be free I need to be needed but I need my me-time for sure I need to be home, I need… Continue reading Polarities at work

The flame, the flicker

The vulnerable flicker says to the strong hand that protects it and snuffs it too… The power in me to light a place in seconds, that which laid dark for eons, Is the same power that will bring down a place to cinders. This tiny wick encased by the grey, surrounded by the glistening light, Can warm its way to your heart if it chooses to, or set… Continue reading The flame, the flicker

“I AM” – the movie

http://www.filmsforaction.org/watch/i_am_2010/ This film brings out splendidly that what’s ailing this world is the same as what will cure it. Splendid reminders from this movie: 1. There is no separation between ‘I’ and the deemed others.2. My “heart-mind” or the inner knowing is most important.3. Nothing can take more than it needs. When it does, it… Continue reading “I AM” – the movie