Coach4Max

Three Powerful Portals of Healing

We are living at the epitome of uncertainty, facing a seemingly invincible foe and feeling the forces of unprecedented disruption. While the medical fraternity is at the frontline in this battle, scientists are at work to find a solution to the pandemic of COVID-19. And science is doing this with one aim in mind, that… Continue reading Three Powerful Portals of Healing

Reflection leads to Well-being

Care for one’s well-being or others’ wellbeing at its core is a spiritual practice. Reflection in the act of achieving holistic wellbeing plays a powerfully potent role. Reflection is the act of being with your BEING. What can be more potent than this medicine. Tweet During breakdowns in health and wellbeing, reflection is a process that can… Continue reading Reflection leads to Well-being

It’s only in the moments of silence that I listen to my true self

It’s only in the moments of stillness that I feel the feelings that I have never felt

The voice, the longing till now shunned by the walls of my pride

Buried so deep that I did not know they even existed inside

Do I feel completely alive? Like the burst of the first rays that fall on a bud

Or do I feel damp like timber that wonders what is its real life purpose

What rests inside me I cannot see

Till I lift the veil of thoughts that surround me

And then I brave to go deeper than my own feelings

To experience the lightness

And that’s also when I touch my deepest of longings

Hardwired inside me… to connect, commune and to be of service

This is my voice I had never heard before

This is my longing that I knew was never mine to own

“I AM” – the movie

http://www.filmsforaction.org/watch/i_am_2010/ This film brings out splendidly that what’s ailing this world is the same as what will cure it. Splendid reminders from this movie: 1. There is no separation between ‘I’ and the deemed others.2. My “heart-mind” or the inner knowing is most important.3. Nothing can take more than it needs. When it does, it… Continue reading “I AM” – the movie

Being the change we want to see in others

All that is seen outside us is actually contained within us. Feeling disjointed with this otherwise well-imbibed wisdom. The monstrous acts in the news lately can shake-up this belief. From utter despair to ballistic anger, feelings and emotions seem uncontrollable everywhere. Suddenly the responsibility of all that is happening around us, rests on the shoulders of others – the politicians, powerful lobbies,… Continue reading Being the change we want to see in others