Penned down my thoughts as I contemplate on purpose, nudged by #coachingconversations had recently on the topic. Hope it inspires some of you …
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How often do you covertly dismiss new information that challenges your existing understanding of the world? That is exactly what most of …
‘What would WE do – if YOU were here?’When team members are afar, when possibilities of in-person spontaneous water cooler chit-chats are …
We are living at the epitome of uncertainty, facing a seemingly invincible foe and feeling the forces of unprecedented disruption. While the …
Emotions are not reactions to the world. You are not a passive receiver of sensory input but an active constructor of your emotions - Dr Lisa Feldman
Care for one’s well-being or others’ wellbeing at its core is a spiritual practice. Reflection in the act of achieving holistic wellbeing …
“The oak fought the wind and was broken, the willow bent when it must and survived.” Robert Jordan If your “2-year-old” self …
Emotions and thoughts go hand in hand. They don’t play out separately from each other. If you don’t believe it, try getting …
Familiar with the quote – ‘Perfection is the Enemy of Good’ – by Voltaire? If you are like most, you would believe …
I was skimming through movies that have impacted me and ‘Hidden Figures’ stood out as one of them. And of all the …
Last weekend I participated in a Transactional Analysis workshop conducted by P. K Saru who is an Internationally-accredited Teaching and Supervising TA Analyst. …
Move to a new country can never be simple. And for most of us such moves are also painful. After all it …
It’s not just the harried executives who seem to be forever seeking work-life balance, but it’s the bane of stay at home …
“The heart has its reasons whereof reason knows nothing”. Imagine a situation where you are caught up in the morning rush hours …
It’s Janmashtmi evening. Celebrations are on in the society where security measures are known to be tight. But this evening is special. People …
Yesterday again we woke up in a rush. It was when we walked to school that my daughter shared with me some …
My musings on mindfulness practice… “What do I look for when there is nothing to gaze at? What do I hear, when I …
Ever secretly envied a team member who hogs the limelight. Their physical presence or tele-presence draws attention while you can’t get enough air time? Or …