Coach4Max

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Stillness and Longing

It’s only in the moments of silence that I listen to my true self It’s only in the moments of stillness that I feel …

Faith not Will Power

1. “Part” has the potential to fully support “the whole” and become “wholesome”  In the “Forward Bend Pose”, I cannot forget doing the …

Yoga lessons for Life

Yoga and it’s lessons are inseparable from our lives. And here are my favourite top 3 connections: 1. “Doing” something necessitates “undoing” of …

Our own is silence

Need vs Want

Greed, anger and doubt are deemed poisons and must be shunned, they say to attain the ‘Way’. That’s a lofty goal considering …

Polarities at work

I need to be heard then I need them to seek my counsel too I need to be loved but I need …

The flame, the flicker

The vulnerable flicker says to the strong hand that protects it and snuffs it too… The power in me to light a place in …

“I AM” – the movie

http://www.filmsforaction.org/watch/i_am_2010/ This film brings out splendidly that what’s ailing this world is the same as what will cure it. Splendid reminders from …

With billions of people creating their own realities, will the ‘real’ reality please stand up! I saw a video recently of astronauts …

Why feelings matter

How many times, in the stressful environment we live in, apologies are being rendered? As after thoughts. It happens everywhere – in …

All that is seen outside us is actually contained within us. Feeling disjointed with this otherwise well-imbibed wisdom. The monstrous acts in the …

Recently I was cajoled by a dream about flowers, when the morning after I saw an advert by an art school on …

If you have ever felt misunderstood or ineffective in selling an idea to another individual, this workshop is for you. Through the …

We love security. We abhor change. We shelter ourselves from change because we fear failing. But thats when we stop living. Because …

We all love simplicity. Simple instructions. Simple devices. Simple people. But there are always way too many things trying to grab our …

When I moved to a new city, I longed for something. And it took me some time and a mini-experiment to regain …

The Four Forces of life

The “weight”, the “lift”, the “drag”, the “thrust” – the 4 forces when in perfect balance make even the impossible possible! For …

How much of your life do you spend working? An average of 8-9 hours/day is my guess (Singapore as per ILO 2010 report …