RESOURCES

Emotions at Work

Last weekend I participated in a Transactional Analysis workshop conducted by P. K Saru who is an Internationally-accredited Teaching and Supervising TA Analyst. During the workshop, I was reminded of the […]

Change

Making change your BFF

Move to a new country can never be simple. And for most of us such moves are also painful. After all it includes cultures we don’t understand, people we cannot […]

Peace of Mind

Oh! Where’s the balance?

It’s not just the harried executives who seem to be forever seeking work-life balance, but it’s the bane of stay at home moms and dads too. Though when a successful woman […]

Book Reviews

Heart’s connection with the Head

“The heart has its reasons whereof reason knows nothing”. Imagine a situation where you are caught up in the morning rush hours to your office, and you find a […]

intuition

Intuition and the pink sparkly sandals

It’s Janmashtmi evening. Celebrations are on in the society where security measures are known to be tight. But this evening is special. People from outside are trickling in. Guards are fewer […]

Life lessons

What’s your Intention?

Yesterday again we woke up in a rush. It was when we walked to school that my daughter shared with me some interesting happenings. We laughed together and she observed this […]

Uncategorized

Being present to a piece of peace

My musings on mindfulness practice… “What do I look for when there is nothing to gaze at? What do I hear, when I still all noises without ‘n within? What do […]

Change

Put a full stop to coveting style

Ever secretly envied a team member who hogs the limelight. Their physical presence or tele-presence draws attention while you can’t get enough air time? Or have you ever wished to be endowed with super […]

Calling

Stillness and Longing

It’s only in the moments of silence that I listen to my true self It’s only in the moments of stillness that I feel the feelings that I have never felt The […]

Nourished Soul

Faith not Will Power

Videos

Assessments at Work

Healthy Body

Yoga – Lessons for Life 2

1. “Part” has the potential to fully support “the whole” and become “wholesome” In the “Forward Bend Pose”, I cannot forget doing the “Mountain Pose”. We are conditioned to look at […]

Uncategorized

MY STORY

I am Harmeet. And my story is no different from a any other simple girl leading an uncomplicated life with a loving husband and one equally loving and beautiful daughter. […]

Healthy Body

Yoga lessons for Life

Yoga and it’s lessons are inseparable from our lives. And here are my favourite top 3 connections: 1. “Doing” something necessitates “undoing” of something else. When one muscle contracts the other […]

Peace of Mind

Our own is silence

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