Coach4Max

Three Powerful Portals of Healing

We are living at the epitome of uncertainty, facing a seemingly invincible foe and feeling the forces of unprecedented disruption. While the medical fraternity is at the frontline in this battle, scientists are at work to find a solution to the pandemic of COVID-19. And science is doing this with one aim in mind, that… Continue reading Three Powerful Portals of Healing

Reflection leads to Well-being

Care for one’s well-being or others’ wellbeing at its core is a spiritual practice. Reflection in the act of achieving holistic wellbeing plays a powerfully potent role. Reflection is the act of being with your BEING. What can be more potent than this medicine. Tweet During breakdowns in health and wellbeing, reflection is a process that can… Continue reading Reflection leads to Well-being

Perfection – The Robber!

Familiar with the quote – ‘Perfection is the Enemy of Good’ – by Voltaire? If you are like most, you would believe that having heard, read or known something that holds wisdom, we automatically imbibe that in our life. Let me call out a misconception first – we don’t change by knowing things, we change… Continue reading Perfection – The Robber!

Oh! Where’s the balance?

It’s not just the harried executives who seem to be forever seeking work-life balance, but it’s the bane of stay at home moms and dads too. Though when a successful woman CEO was asked how she managed to balance her life between her family and work, she quipped there is no such thing as balance, and… Continue reading Oh! Where’s the balance?

Connecting with true reality

With billions of people creating their own realities, will the ‘real’ reality please stand up! I saw a video recently of astronauts viewing the earth – the beautiful blue ball rotating in the darkness of nothingness, and how that view changed them forever. It kicked an absolutely new reality for them. The reality of their… Continue reading Connecting with true reality

What’s your score, for failing?

We love security. We abhor change. We shelter ourselves from change because we fear failing. But thats when we stop living. Because securtity is not secure. It goes contrary to the theme of life. Life is change. On that trail of thought, I believe that even changing our belief system is good. I like to… Continue reading What’s your score, for failing?

Simplicity is the greatest sophistication

We all love simplicity. Simple instructions. Simple devices. Simple people. But there are always way too many things trying to grab our attention at the same time. What can we do to stick to doing things that are meaningful, and yet not be so complex. I like to use the example of a lens and… Continue reading Simplicity is the greatest sophistication

Published
Categorized as wellness