HAPPINESS - is it OVER RATED? Of course not. BUT it is SELF GENERATED.
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Though that can FREAK OUT a NERVOUS SYSTEM that has been at the MERCY of CONDITIONAL FEELINGS. All its life. .
We need to learn specific ways to create accessible ways to generate happiness on demand. A good coach can help you access moods of JOY just like the child you once were.
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Happiness affects everything. And it starts with an attitude of loving oneself
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Happiness affects our success in our work and in our relationship. Not vice versa, which is the popular way of thinking.
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Great coaches help you recalibrate your nervous system so that your BEING shifts. Results follow easily after that.
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