Coach4Max

Reflection leads to Well-being

Care for one’s well-being or others’ wellbeing at its core is a spiritual practice. Reflection in the act of achieving holistic wellbeing plays a powerfully potent role. Reflection is the act of being with your BEING. What can be more potent than this medicine. Tweet During breakdowns in health and wellbeing, reflection is a process that can… Continue reading Reflection leads to Well-being

Perfection – The Robber!

Familiar with the quote – ‘Perfection is the Enemy of Good’ – by Voltaire? If you are like most, you would believe that having heard, read or known something that holds wisdom, we automatically imbibe that in our life. Let me call out a misconception first – we don’t change by knowing things, we change… Continue reading Perfection – The Robber!

What’s your Intention?

Yesterday again we woke up in a rush. It was when we walked to school that my daughter shared with me some interesting happenings. We laughed together and she observed this morning walk was the time we actually talk in a day. Now I have given up working as a full time employee, for her. I think… Continue reading What’s your Intention?