Category: feelings
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Book Review – “How Emotions are made”
Emotions are not reactions to the world. You are not a passive receiver of sensory input but an active constructor of your emotions – Dr Lisa Feldman
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Conflict Within
Remember how history lessons constituted primarily, getting acquainted with historical wars – episodes on the timeline of history when our collective world changed – as a country or for the entire humanity? “Conflict” has played a big role in shaping the world’s history. What applies to the big picture also applies to each one of […]
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Connecting with true reality
With billions of people creating their own realities, will the ‘real’ reality please stand up! I saw a video recently of astronauts viewing the earth – the beautiful blue ball rotating in the darkness of nothingness, and how that view changed them forever. It kicked an absolutely new reality for them. The reality of their […]
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How are you “feeling”?
How many times, in the stressful environment we live in, apologies are being rendered? As after thoughts. It happens everywhere – in corporate world or in our personal lives. Out of control in a charged situation, words come out unintentionally. And then what follows is a patch-up. More actions, and more words. In these emotionally charged […]
Wellbeing, Leadership & Team Coach 