Wellbeing and Goals : and their connection

Emotions and thoughts go hand in hand. They don’t play out separately from each other. If you don’t believe it, try getting yourself angry while keeping your mind absolutely blank! On the other hand, emotions are the source of our actions and inactions. Without resourceful emotions such as passion, enthusiasm and optimism, try getting up… Read More

How are you “feeling”?

How many times, in the stressful environment we live in, apologies are being rendered? As after thoughts. It happens everywhere – in corporate world or in our personal lives. Out of control in a charged situation, words come out unintentionally. And then what follows is a patch-up. More actions, and more words.┬áIn these emotionally charged… Read More