Coach4Max

“How Emotions are made”

Emotions are not reactions to the world. You are not a passive receiver of sensory input but an active constructor of your emotions – Dr Lisa Feldman

Heart’s connection with the Head

“The heart has its reasons whereof reason knows nothing”. Imagine a situation where you are caught up in the morning rush hours to your office, and you find a roadway you are blindly accustomed to whizzing past, blocked for road work. Some of us may get agitated and show up in an off-putting mood for… Continue reading Heart’s connection with the Head